Weightless flight.

Aerial Yoga is a composition of aerial acrobatics and yoga. Aerial yoga uses the silk for the yoga postures to gain strength and flexibility as well as supporting the body in all yoga asanas.

You experience how to improve body tension and relaxation at the same time. Practicing Aerial Yoga meany also exploring new dimensions beyond your yogamat and sometimes headfirst and weightless.

Challenge yourself, explore your limits and overcome any doubts or fear – you experience new body perception and well-being, safely carried by the silk.

To find upcoming possibilities to get your heart above your head check my SCHEDULE!